LOADED vs IDAHOAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LOADED: 5
vs
IDAHOAN: 5
(1 ties)
Overview
Vitamins
| Vitamin | LOADED | IDAHOAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | LOADED | IDAHOAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 1,591 MG | 0 MG | |
| Sodium, Na | 1,682 MG | 1,280 MG |