LOADED vs ORIGINAL HASHBROWN POTATOES
Nutrition comparison per 100 g serving
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LOADED wins in 6 out of 11 nutrient categories
LOADED: 6
vs
ORIGINAL HASHBROWN POTATOES: 3
(2 ties)
Overview
| Nutrient | LOADED | ORIGINAL HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 72.7 g | 81.3 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 4.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED | ORIGINAL HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | LOADED | ORIGINAL HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 1,591 MG | 656 MG | |
| Sodium, Na | 1,682 MG | 1,562 MG |