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Chung's, LO MEIN, VEGETABLE BASIL

Frozen Dinners & Entrees Chung's Foods, Inc. Branded
117 Calories
3.9g Protein
17.2g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 602mg 26%
Total Carbohydrate 17.2g 6%
Dietary Fiber 2.3g 8%
Total Sugars 3.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 16%
Carbs 17.2g 70%
Fat 3.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 602 MG 26%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Bellisio, CHILI'S, CHEESY CHICKEN PASTA FLORENTINE, GRILLED WHITE CHICKEN & PASTA WITH BLACK BEANS AND CORN IN A JALAPENO SPINACH SAUCE 148 9.5g 14.8g 5.3g Pinnacle, PASTA & PEAS WITH A PARMESAN CHEESE SAUCE 120 5.5g 20.5g 2g Pinnacle, WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE 117 5.1g 20.3g 1.5g Kahiki, CHICKEN LO MEIN 103 5.1g 16.4g 1.9g Kahiki, TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN 145 4.4g 24.7g 3.1g Kahiki, GENERAL TSO'S CHICKEN 125 6.4g 17.0g 4.2g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Good source of Sodium, Na (26% DV).

About LO MEIN, VEGETABLE BASIL

Chung's Vegetable Basil Lo Mein by Chung's Foods Inc. is a frozen Asian noodle entree made with chow mein noodles, cabbage, spinach, carrots, basil puree, soy sauce, and sesame oil. Each 128g serving provides 117 calories, 3.91g of protein, 17.19g of carbs, 3.52g of fat, and 2.3g of fiber, a light, fiber-containing, vegetable-packed frozen lo mein meal.

Ingredients

CHOW MEIN NOODLES (WATER, WHEAT FLOUR, SOYBEAN OIL, SALT, SODIUM CARBONATE, CORNSTARCH.), VEGETABLE MIX (CABBAGE, SPINACH, CARROTS.), SOY SAUCE (WATER, SOYBEANS, WHEAT.), BASIL PUREE, WATER, SUGAR, SOYBEAN OIL, RICE WINE, GARLIC, SESAME OIL, BLACK PEPPER, SALT.

Dietary Information

Notable micronutrients in LO MEIN, VEGETABLE BASIL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 117 calories per 100 grams, LO MEIN, VEGETABLE BASIL gets 13% of its calories from protein, 59% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Chung's, LO MEIN, VEGETABLE BASIL

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