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Safeway, FOUR CHEESE BLEND FLATBREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 623 MG | 27% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (27% DV).
About FOUR CHEESE BLEND FLATBREAD
Safeway Select Four Cheese Blend Flatbread is a frozen flatbread pizza topped with mozzarella, cheddar, asiago, and parmesan on a tomato-sauced enriched flour crust. Per 175g serving: 240 calories, 11.43g protein, 29.14g carbs, 8g fat, and 1.1g fiber. At 240 calories for a substantial serving, this is one of the lower-calorie flatbread pizza options. A reasonable choice for a light dinner when paired with a side salad.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2),, FOLIC ACID), WATER, PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES [TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID], SUGAR, SOYBEAN OIL, SALT, SPICES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, CITRIC ACID, NATURAL EXTRACTIVES OF PAPRIKA, CANOLA OIL), SHREDDED CHEDDAR CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), SHREDDED MOZZARELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SHREDDED ASIAGO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES SALT, ENZYMES, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE ADDED TO PREVENT CAKING), SHREDDED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, YEAST, OREGANO, CANOLA OIL.
Dietary Information
Notable micronutrients in FOUR CHEESE BLEND FLATBREAD include Iron, Fe (40% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, FOUR CHEESE BLEND FLATBREAD gets 19% of its calories from protein, 49% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Safeway, FOUR CHEESE BLEND FLATBREAD
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