Little Bird Organics Everything Breakfast Almond Hemp & Turmeric 400g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.3 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 5.3 MG | 30% | |
| Magnesium, Mg | 215 MG | 51% | |
| Phosphorus, P | 451 MG | 36% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 4 MG | 36% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (36% DV).
- Good source of Zinc, Zn (36% DV).
About Little Bird Organics Everything Breakfast Almond Hemp & Turmeric 400g
Little Bird Organics Everything Breakfast Almond Hemp & Turmeric 400g is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 42.7g of carbohydrates, and 20.5g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Breakfast Cereals - Hot And Cold category.
Ingredients
Oats<sup>*</sup>, Activated Almonds<sup> </sup>, Sunflower Seeds<sup>*</sup>, Dates <sup>*</sup>, Hemp Seeds<sup>*</sup>, Chia Seed<sup>*</sup>, Activated Pumpkin Seeds<sup>*</sup>, Goji<sup>*</sup>, Turmeric<sup>*</sup>, Ginger<sup>*</sup>, Cinnamon<sup>*</sup>, Nutmeg, Cardamom
Dietary Information
Little Bird Organics Everything Breakfast Almond Hemp & Turmeric 400g is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Little Bird Organics Everything Breakfast Almond Hemp & Turmeric 400g include Thiamin (83% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (36% DV) , Zinc, Zn (36% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 437 calories per 100 grams, Little Bird Organics Everything Breakfast Almond Hemp & Turmeric 400g gets 14% of its calories from protein, 39% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Little Bird Organics Everything Breakfast Almond Hemp & Turmeric 400g
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