LITEHOUSE, OPADIPITY, GREEK YOGURT DIP, VANILLA ALMOND, VANILLA ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
About LITEHOUSE, OPADIPITY, GREEK YOGURT DIP, VANILLA ALMOND, VANILLA ALMOND
Litehouse Opadipity Greek Yogurt Dip Vanilla Almond is a nonfat Greek yogurt-based dip sweetened with sugar and flavored with natural vanilla and almond flavors, delivering 182 calories, 3g of protein, and 33.3g of carbs per 33g serving. The yogurt base keeps the fat lower at 4.6g compared to cream-based dips.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, WATER, CANOLA OIL, MODIFIED CORN STARCH, NATURAL FLAVORS GLUCONIC ACID, DISTILLED VINEGAR, MALTODEXTRIN, CULTURED DEXTROSE, ACACIA GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM.
Calorie Breakdown
At 182 calories per 100 grams, LITEHOUSE, OPADIPITY, GREEK YOGURT DIP, VANILLA ALMOND, VANILLA ALMOND gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LITEHOUSE, OPADIPITY, GREEK YOGURT DIP, VANILLA ALMOND, VANILLA ALMOND
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