LILA'S PIEROGIE'S, POTATO WITH ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Very low in fat (1g per 100g).
About LILA'S PIEROGIE'S, POTATO WITH ONION
LILA'S PIEROGIE'S, POTATO WITH ONION is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 31g of carbohydrates, and 1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
FILLING: POTATOES, ONION, SOYBEAN OIL, SALT & PEPPER. DOUGH: WATER, WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
LILA'S PIEROGIE'S, POTATO WITH ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 155 calories per 100 grams, LILA'S PIEROGIE'S, POTATO WITH ONION gets 15% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LILA'S PIEROGIE'S, POTATO WITH ONION
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