EUROPEAN BREADS BAKERY, GEORGIAN BAKLAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
About EUROPEAN BREADS BAKERY, GEORGIAN BAKLAVA
European Breads Bakery Georgian Baklava is a traditional walnut-filled pastry from EUROPEAN BREADS BAKERY, made using white flour, butter, sour cream, honey, sugar, walnuts, and vanilla. Per 100 g, it supplies 321 calories, 50 g of carbohydrates, 10.7 g of fat, 7.1 g of protein, and 3.6 g of fiber. Unlike Turkish or Middle Eastern baklava made with phyllo and heavy syrup, the Georgian style incorporates sour cream into the dough for a softer, more bread-like texture. The fiber content is primarily from the walnuts, which also contribute to the fat and protein values. Contains gluten, dairy, and tree nuts. The relatively restrained fat level for a pastry reflects the butter-and-sour-cream dough approach rather than a syrup-soaked phyllo construction. Best enjoyed as a dessert portion.
Ingredients
WHITE FLOUR*, BUTTER, SOUR CREAM, HONEY, SUGAR*, WALNUTS, VANILLA.
Dietary Information
Notable micronutrients in EUROPEAN BREADS BAKERY, GEORGIAN BAKLAVA include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, EUROPEAN BREADS BAKERY, GEORGIAN BAKLAVA gets 9% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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