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WHOLE FOODS MARKET, MINI CARROT MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 283 MG | 12% |
About WHOLE FOODS MARKET, MINI CARROT MUFFINS
Whole Foods Market Mini Carrot Muffins are a smaller-format carrot muffin from the Whole Foods Market bakery, made with enriched wheat flour, sugar, soybean or canola oil, fresh carrots, eggs, and buttermilk. Per 100 g, they deliver 348 kcal, 17.4 g fat, 43.5 g carbohydrates, 4.35 g protein, and 2.2 g fiber. Cinnamon provides the signature spice note, while dextrose and whey contribute to browning and flavor. Xanthan gum and cellulose gum stabilize the batter. Baking powder leavening and egg whites support structure. Soy lecithin and mono- and diglycerides act as emulsifiers. These muffins are a standard bakery format without the cream cheese frosting often found in full-size carrot cake products, keeping fat content moderate for a dessert muffin.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, CARROTS, EGGS WATER, BUTTERMILK (PART-SKIM MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE WHEY (MILK), SALT, CINNAMON, SOY LECITHIN, NATURAL FLAVOR, MONO AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, CITRIC ACID.
Calorie Breakdown
At 348 calories per 100 grams, WHOLE FOODS MARKET, MINI CARROT MUFFINS gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE FOODS MARKET, MINI CARROT MUFFINS
See how WHOLE FOODS MARKET, MINI CARROT MUFFINS compares to other foods in terms of nutrition:
- WHOLE FOODS MARKET, MINI CARROT MUFFINS vs Safeway, LEMON FLAVORED MADELEINES, LEMON
- WHOLE FOODS MARKET, MINI CARROT MUFFINS vs CSM Bakery Products NA, PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES, TOPPED WITH BROWN SUGAR STREUSEL MUFFINS, PUMPKIN
- WHOLE FOODS MARKET, MINI CARROT MUFFINS vs Kellogg, CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES, CINNAMON SUGAR
- WHOLE FOODS MARKET, MINI CARROT MUFFINS vs Kellogg, FROSTED CONFETTI CAKE FLAVORED TASTY FILLED PASTRY BITES, FROSTED CONFETTI CAKE
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