WHOLE FOODS MARKET, MINI CARROT MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 283 MG | 12% |
About WHOLE FOODS MARKET, MINI CARROT MUFFINS
Whole Foods Market Mini Carrot Muffins are a smaller-format carrot muffin from the Whole Foods Market bakery, made with enriched wheat flour, sugar, soybean or canola oil, fresh carrots, eggs, and buttermilk. Per 100 g, they deliver 348 kcal, 17.4 g fat, 43.5 g carbohydrates, 4.35 g protein, and 2.2 g fiber. Cinnamon provides the signature spice note, while dextrose and whey contribute to browning and flavor. Xanthan gum and cellulose gum stabilize the batter. Baking powder leavening and egg whites support structure. Soy lecithin and mono- and diglycerides act as emulsifiers. These muffins are a standard bakery format without the cream cheese frosting often found in full-size carrot cake products, keeping fat content moderate for a dessert muffin.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, CARROTS, EGGS WATER, BUTTERMILK (PART-SKIM MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE WHEY (MILK), SALT, CINNAMON, SOY LECITHIN, NATURAL FLAVOR, MONO AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, CITRIC ACID.
Calorie Breakdown
At 348 calories per 100 grams, WHOLE FOODS MARKET, MINI CARROT MUFFINS gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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