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WHOLE FOODS MARKET, TWO-BITE, LEMON POPPYSEEDS SCONES

400 Calories
6.7g Protein
51.7g Carbs
18.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 18.3g 24%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 383mg 17%
Total Carbohydrate 51.7g 19%
Dietary Fiber 0g 0%
Total Sugars 21.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 51.7g 67%
Fat 18.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 383 MG 17%

About WHOLE FOODS MARKET, TWO-BITE, LEMON POPPYSEEDS SCONES

Whole Foods Market Two-Bite Lemon Poppyseed Scones are small, bakery-style scones made with enriched wheat flour, non-hydrogenated vegetable shortening, cage-free eggs, butter, poppy seeds, and real lemon for a bright citrus flavor. Per 100 g they deliver approximately 400 kcal, 7 g protein, 52 g carbohydrates, and 18 g fat. The scone is finished with a sugar-and-glucose icing containing guar gum and modified potato starch for a glossy glaze. Beta-carotene provides natural color. Leavened with sodium acid pyrophosphate and sodium bicarbonate for a light, tender crumb. A premium grab-and-go pastry suited to breakfast and mid-morning snacking, with no hydrogenated fats -- a quality distinction versus many commercial scone products.

Ingredients

SCONE: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OILS), WATER, CAGE FREE EGGS, POPPY SEEDS, BUTTER (CREAM, SALT), LEMON, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), BETA-CAROTENE (COLOR). ICING: SUGAR, WATER, GLUCOSE, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM.

Calorie Breakdown

At 400 calories per 100 grams, WHOLE FOODS MARKET, TWO-BITE, LEMON POPPYSEEDS SCONES gets 7% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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