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Classic Cooking, CRANBERRY ORANGE MUFFINS, CRANBERRY ORANGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About CRANBERRY ORANGE MUFFINS, CRANBERRY ORANGE
Garden Lites Cranberry Orange Muffins use zucchini, carrots, and rolled oats as the base alongside sorghum flour, brown rice flour, egg whites, dried cranberries, canola oil, soluble corn fiber, and orange oil. A 57g serving has 211 calories, 5.26g protein, 38.6g carbs, 3.51g fat, and 3.5g fiber. The gluten-free oat, sorghum, and brown rice flour combination provides a grain base without wheat, and the zucchini and carrots add moisture and nutrients to the muffin structure. Orange oil delivers concentrated citrus aroma without the juice.
Ingredients
ZUCCHINI, EGG WHITES, SUGAR, WHOLE EGGS, ROLLED OATS (CERTIFIED GLUTEN FREE), DRIED CRANBERRIES (CRANBERRIES, RICE FLOUR, SUGAR, SUNFLOWER OIL), SORGHUM FLOUR, BROWN RICE FLOUR, CARROTS, CORN STARCH, SOLUBLE CORN FIBER, CANOLA OIL, LEAVENING (BAKING POWDER), FLAXSEED MEAL, NATURAL VANILLA FLAVOR, SALT, ORANGE OIL.
Calorie Breakdown
At 211 calories per 100 grams, CRANBERRY ORANGE MUFFINS, CRANBERRY ORANGE gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Classic Cooking, CRANBERRY ORANGE MUFFINS, CRANBERRY ORANGE
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