Know what is on your plate.
Supervalu, FROSTED TOASTER PASTRIES, PUMPKIN SPICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 1.9 MG | 12% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Folate, total | 68 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 315 MG | 7% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Riboflavin (37% DV).
- Good source of Vitamin B-6 (28% DV).
About FROSTED TOASTER PASTRIES, PUMPKIN SPICE
Essential Everyday Frosted Toaster Pastries in Pumpkin Spice are a seasonal spin on the classic toaster pastry, loaded with corn syrup, high fructose corn syrup, and sugar as the primary sweeteners after enriched wheat flour. Palm oil keeps the pastry crisp, while cinnamon and warming spices deliver the pumpkin-spice flavor profile without any actual pumpkin. These are a high-carbohydrate, low-protein convenience food with negligible fiber. A treat for pumpkin spice enthusiasts, not a breakfast with nutritional merit.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF: WHEY PERMEATE, WATER, MODIFIED CORN STARCH, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CINNAMON, SPICES, COLOR ADDED, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), GELATIN, SOY LECITHIN, YELLOW CORN FLOUR, ENZYME MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.
Dietary Information
Notable micronutrients in FROSTED TOASTER PASTRIES, PUMPKIN SPICE include Riboflavin (37% DV) , Vitamin B-6 (28% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, FROSTED TOASTER PASTRIES, PUMPKIN SPICE gets 3% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Supervalu, FROSTED TOASTER PASTRIES, PUMPKIN SPICE
See how Supervalu, FROSTED TOASTER PASTRIES, PUMPKIN SPICE compares to other foods in terms of nutrition:
- Supervalu, FROSTED TOASTER PASTRIES, PUMPKIN SPICE vs Meijer, APPLE CINNAMON JUMBO GOURMET SWEET ROLLS, APPLE CINNAMON
- Supervalu, FROSTED TOASTER PASTRIES, PUMPKIN SPICE vs Meijer, BLUEBERRY MINI MUFFINS, BLUEBERRY
- Supervalu, FROSTED TOASTER PASTRIES, PUMPKIN SPICE vs Meijer, LEMON POPPYSEED MINI MUFFINS, LEMON POPPYSEED
- Supervalu, FROSTED TOASTER PASTRIES, PUMPKIN SPICE vs Meijer, CHOCOLATE FUDGE FROSTED PASTRY TREATS, CHOCOLATE FUDGE
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.