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Supervalu — FROSTED TOASTER PASTRIES, PUMPKIN SPICE

Croissants, Sweet Rolls, Muffins & Other Pastries Supervalu, Inc. Branded
385 Calories
2.9g Protein
71.2g Carbs
9.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 71.2g 26%
Dietary Fiber 1g 4%
Total Sugars 39.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 4.8mg 27%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 71.2g 85%
Fat 9.6g 12%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 1.9 MG 12%
Vitamin B-6 0.5 MG 28%
Folate, total 68 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 4.8 MG 27%
Potassium, K 315 MG 7%
Sodium, Na 240 MG 10%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Redner's Warehouse — GOURMET MUFFINS, BLUBERRY 360 4g 44g 18g Wal-Mart — MINI MUFFINS, BLUEBERRY STREUSEL 380 4g 50g 18g Tasty Baking — MINIS MUFFINS, BLUEBERRY 383 4.3g 53.2g 17.0g Schnuck — TOASTER PASTRIES, S'MORES 404 5.8g 73.1g 9.6g Allied International Corp. Of Va — IMPORTED STRUDEL PUFF PASTRY, MIXED BERRY 460 4.7g 56.7g 23.3g Wal-Mart — MINI CROISSANTS, CREAM CHEESE 333 7.1g 45.2g 14.3g

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Vitamin B-6 (28% DV).

About FROSTED TOASTER PASTRIES, PUMPKIN SPICE

Essential Everyday Frosted Toaster Pastries in Pumpkin Spice are a seasonal spin on the classic toaster pastry, loaded with corn syrup, high fructose corn syrup, and sugar as the primary sweeteners after enriched wheat flour. Palm oil keeps the pastry crisp, while cinnamon and warming spices deliver the pumpkin-spice flavor profile without any actual pumpkin. These are a high-carbohydrate, low-protein convenience food with negligible fiber. A treat for pumpkin spice enthusiasts, not a breakfast with nutritional merit.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF: WHEY PERMEATE, WATER, MODIFIED CORN STARCH, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CINNAMON, SPICES, COLOR ADDED, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), GELATIN, SOY LECITHIN, YELLOW CORN FLOUR, ENZYME MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.

Dietary Information

Notable micronutrients in FROSTED TOASTER PASTRIES, PUMPKIN SPICE include Riboflavin (37% DV) , Vitamin B-6 (28% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, FROSTED TOASTER PASTRIES, PUMPKIN SPICE gets 3% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu — FROSTED TOASTER PASTRIES, PUMPKIN SPICE

See how Supervalu — FROSTED TOASTER PASTRIES, PUMPKIN SPICE compares to other foods in terms of nutrition:

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