WHOLE FOODS MARKET vs ING/NUT PACZKI GLAZED LEMON
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
ING/NUT PACZKI GLAZED LEMON: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ING/NUT PACZKI GLAZED LEMON | Winner |
|---|---|---|---|
| Calories | 400 cal | 291 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 51.7 g | 45.5 g | |
| Fat | 18.3 g | 10.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ING/NUT PACZKI GLAZED LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ING/NUT PACZKI GLAZED LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 383 MG | 269 MG |