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BJ's Wholesale Club / Corporate — LIGHTLY SEASONED ASIAN STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND CUT BABY COB CORN MEDLEY, LIGHTLY SEASONED ASIAN

Frozen Vegetables BJ's Wholesale Club / Corporate Brands Branded
59 Calories
2.4g Protein
8.2g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.8mg 5%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 18%
Carbs 8.2g 64%
Fat 2.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 165 MG 4%
Sodium, Na 200 MG 9%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Tops — STEAMABLE CUT GREEN BEANS 29 1.2g 5.9g 0g Tops — ITALIAN STYLE CUT GREEN BEANS 29 1.2g 5.9g 0.6g Tops — WHOLE KERNEL CUT CORN 82 2.4g 18.8g 0.6g Tops — PEAS & CARROTS 59 3.5g 11.8g 0g Tops — CHOPPED SPINACH 35 3.5g 4.7g 0.6g Tops — CUT LEAF SPINACH 35 3.5g 4.7g 0.6g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About LIGHTLY SEASONED ASIAN STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND CUT BABY COB CORN MEDLEY, LIGHTLY SEASONED ASIAN

LIGHTLY SEASONED ASIAN STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND CUT BABY COB CORN MEDLEY, LIGHTLY SEASONED ASIAN is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 8.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, SUGAR SNAP PEAS, BABY COB CORN, CANOLA OIL, SEASONING (SALT, MALTODEXTRIN, SUGAR, DEHYDRATED GRANULATED GARLIC, SPICES, GARLIC OIL, CANOLA OIL, GARLIC POWDER, SPICE EXTRACTS, TURMERIC EXTRACT).

Dietary Information

LIGHTLY SEASONED ASIAN STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND CUT BABY COB CORN MEDLEY, LIGHTLY SEASONED ASIAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, LIGHTLY SEASONED ASIAN STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND CUT BABY COB CORN MEDLEY, LIGHTLY SEASONED ASIAN gets 16% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BJ's Wholesale Club / Corporate — LIGHTLY SEASONED ASIAN STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND CUT BABY COB CORN MEDLEY, LIGHTLY SEASONED ASIAN

See how BJ's Wholesale Club / Corporate — LIGHTLY SEASONED ASIAN STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND CUT BABY COB CORN MEDLEY, LIGHTLY SEASONED ASIAN compares to other foods in terms of nutrition:

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