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PURDY — LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS, LIGHTLY SALTED WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks PURDYCO, LTD Branded
714 Calories
7.1g Protein
14.3g Carbs
75g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3.6mg 20%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 14.3g 15%
Fat 75g 78%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 357 MG 8%
Sodium, Na 268 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son — SUNSHINE COUNTRY, ROASTED SALTED DELUXE MIXED NUTS 607 17.9g 21.4g 57.1g John B. Sanfilippo & Son — SUNSHINE COUNTRY, CARAMEL CASHEW TRAIL MIX 500 10g 52.5g 30g Snack World — HOT & SPICY PEANUTS 567 23.3g 16.7g 50g Marathon Ventures — POP KERNELS, YELLOW GOURMET POPPING CORN 400 13.3g 73.3g 3.3g Marathon Ventures — PEAR'S GOURMET, WHOLE ALMONDS 571 20g 22.9g 48.6g Snack World — SALTED CORN 467 6.7g 76.7g 16.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS, LIGHTLY SALTED WITH SEA SALT

LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS, LIGHTLY SALTED WITH SEA SALT is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED MACADAMIA NUTS AND SEA SALT.

Dietary Information

LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS, LIGHTLY SALTED WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS, LIGHTLY SALTED WITH SEA SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS, LIGHTLY SALTED WITH SEA SALT gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PURDY — LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS, LIGHTLY SALTED WITH SEA SALT

See how PURDY — LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS, LIGHTLY SALTED WITH SEA SALT compares to other foods in terms of nutrition:

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