LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS vs SUNSHINE COUNTRY
Nutrition comparison per 100 g serving
Ad 468x60
SUNSHINE COUNTRY wins in 6 out of 12 nutrient categories
LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS: 2
vs
SUNSHINE COUNTRY: 6
(4 ties)
Overview
| Nutrient | LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calories | 714 cal | 607 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 75 g | 57.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED WITH SEA SALT HAWAIIAN MACADAMIA NUTS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 268 MG | 339 MG |