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JUST NUTS, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 720 MG | 15% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED
Lightly salted dry-roasted almonds from JUST NUTS, made with almonds, peanut and/or canola oil, and sea salt. Per 100 g, they provide 567 calories, 20 g protein, 20 g carbohydrates, 50 g fat, and 13.3 g dietary fiber. Almonds are a nutrient-dense tree nut with high monounsaturated fat content, particularly oleic acid, along with vitamin E, magnesium, and phosphorus. The light salt designation indicates a moderate sodium level compared to heavily salted roasted nut products. The small amount of oil used in roasting enhances crunchiness and helps seasoning adhere. Contains tree nuts (almonds) and peanuts. A portable, protein and fiber-rich snack for everyday consumption.
Ingredients
ALMONDS, PEANUT AND/OR CANOLA OIL, SEA SALT.
Dietary Information
LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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