YOGURT COVERED RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About YOGURT COVERED RAISINS
YOGURT COVERED RAISINS is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 17.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT COATING (EVAPORATED CANE SUGAR, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN, LACTIC ACID, VANILLA, SALT), RAISINS, PURE FOOD GLAZE.
Calorie Breakdown
At 425 calories per 100 grams, YOGURT COVERED RAISINS gets 2% of its calories from protein, 66% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YOGURT COVERED RAISINS
See how YOGURT COVERED RAISINS compares to other foods in terms of nutrition:
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- YOGURT COVERED RAISINS vs RAW PUMPKIN SEEDS
- YOGURT COVERED RAISINS vs RAW CASHEWS
- YOGURT COVERED RAISINS vs YOUTH MIX
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