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Topco Associates — LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 179 MG 43%
Potassium, K 643 MG 14%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Whole — ORGANIC DARK CHOCOLATE NUTS & BERRIES ROASTED & SALTED ALMOND, DARK CHOCOLATE CHIPS, CASHEWS, DRIED SWEETENED BLUEBERRIES, DRIED SWEETENED CRANBERRIES AND PECANS TRAIL MIX, DARK CHOCOLATE NUTS & BERRIES 500 11.1g 50g 33.3g TEXAS GROWN PECAN HALVES 714 10.7g 14.3g 71.4g Whole — DILL PICKLE FLAVORED ALMONDS, DILL PICKLE 571 21.4g 21.4g 50g Whole — UNROASTED & UNSALTED ALMONDS, UNROASTED & UNSALTED 571 21.4g 21.4g 50g Whole — SALTED DRY ROASTED MACADAMIA NUTS, SALTED DRY ROASTED 714 7.1g 14.3g 75g Target — RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL, GRAHAM BITES, M&M'S MILK CHOCOLATE CANDIES & PEANUT BUTTER CUPS, RUDOLPH'S MIX 898 16.3g 130.6g 38.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (43% DV).
  • Rich source of Niacin (89% of Daily Value per 100g).

About LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED

Food Club Lightly Salted Dry Roasted Peanuts from Topco Associates are roasted peanuts seasoned with only sea salt. Each 28g serving delivers 571 calories, 25g of protein, 50g of fat, 21.43g of carbohydrates, and 7.1g of dietary fiber. A high-protein, fiber-rich, lightly seasoned nut snack that makes an excellent plant-based protein and fiber source.

Ingredients

PEANUTS, SEA SALT.

Dietary Information

LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED include Niacin (89% DV) , and Magnesium, Mg (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED

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