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Target, LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.1 MG | 34% | |
| Magnesium, Mg | 268 MG | 64% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 179 MG | 8% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2 MG | 222% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
About LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED
Cashew halves and pieces lightly salted and coated in a peanut, cottonseed, soybean and sunflower oil blend before roasting. A 28 gram serving from Good & Gather comes to 571 calories, 17.86g protein, 46.43g fat, 28.57g carbs and 3.6g fiber, notably lower in fiber than the pistachio or almond snacks in the same range.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
Notable micronutrients in LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED include Copper, Cu (222% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED
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