Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Rocky Mountain — WHOLE FOODS MARKET, DRY ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded
567 Calories
20g Protein
23.3g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 21%
Carbs 23.3g 25%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Eillien's Candies — CALIFORNIA ALMONDS 586 20.7g 20.7g 51.7g Eillien's Candies — WHOLE CASHEWS 579 18.4g 29.0g 47.4g Eillien's Candies — SPORTSMAN'X MIX 576 18.2g 30.3g 45.5g Eillien's Candies — TROPICAL MIX FRUITY &CRUNCHY 455 3.0g 66.7g 21.2g Eillien's Candies — SMOKED ALMONDS 607 21.4g 17.9g 57.1g Eillien's Candies — ROASTED & SALTED ALMONDS 583 19.4g 16.7g 52.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).

About WHOLE FOODS MARKET, DRY ROASTED ALMONDS

Single-ingredient dry roasted almonds with no oil or salt added. Whole Foods Market Dry Roasted Almonds provide 567 calories per 30g serving, 20g of protein, 50g of fat, 23.33g of carbohydrates, and 13.3g of fiber. A clean, whole-food snack that fits most dietary approaches.

Ingredients

ALMONDS.

Dietary Information

WHOLE FOODS MARKET, DRY ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, DRY ROASTED ALMONDS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, WHOLE FOODS MARKET, DRY ROASTED ALMONDS gets 14% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain — WHOLE FOODS MARKET, DRY ROASTED ALMONDS

See how Rocky Mountain — WHOLE FOODS MARKET, DRY ROASTED ALMONDS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE FOODS MARKET, DRY ROASTED ALMONDS
Hi! Ask me anything about WHOLE FOODS MARKET, DRY ROASTED ALMONDS — nutrition, recipes, health benefits, or meal ideas.