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Costco Companies, SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 25.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
About SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED
Kirkland Signature Super Extra Large Peanuts are dry-roasted with peanut oil and salt. Per 31g serving: 548 calories, 25.81g protein, 19.35g carbs, 48.39g fat, and 9.7g fiber. A high-protein, high-fiber nut snack with a satisfying crunch. Suitable for high-protein or keto diets in moderate portions.
Ingredients
PEANUTS, PEANUT OIL AND SALT.
Dietary Information
SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 548 calories per 100 grams, SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED gets 19% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Costco Companies, SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED
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