Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Costco Companies, SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Costco Companies Inc. Branded
548 Calories
25.8g Protein
19.4g Carbs
48.4g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 48.4g 62%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 19.4g 7%
Dietary Fiber 9.7g 35%
Total Sugars 3.2g
Protein 25.8g 52%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25.8g 28%
Carbs 19.4g 21%
Fat 48.4g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 1.7 MG 10%
Sodium, Na 419 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPARTAN, DRY ROASTED UNSALTED PEANUTS 571 25g 21.4g 50g SPARTAN, PEANUTS, BUTTER TOFFEE 464 10.7g 60.7g 25g American Pop Corn, JOLLY TIME, HEALTHY POP BUTTER 324 8.8g 73.5g 5.9g BLEND LLC, SENSIBLE, SENSIBLE FOODS, CRUNCH DRIED SNACKS, SWEET CORN 333 11.1g 77.8g 5.6g SPARTAN, WHOLE SALTED CASHEWS 571 17.9g 28.6g 46.4g Weis, ROASTED NO SALT, SHELLED PUMPKIN SEEDS 533 33.3g 13.3g 43.3g

Nutrition Highlights

  • Excellent source of protein with 25.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED

Kirkland Signature Super Extra Large Peanuts are dry-roasted with peanut oil and salt. Per 31g serving: 548 calories, 25.81g protein, 19.35g carbs, 48.39g fat, and 9.7g fiber. A high-protein, high-fiber nut snack with a satisfying crunch. Suitable for high-protein or keto diets in moderate portions.

Ingredients

PEANUTS, PEANUT OIL AND SALT.

Dietary Information

SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 548 calories per 100 grams, SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED gets 19% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Costco Companies, SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED

See how Costco Companies, SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED
Hi! Ask me anything about SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED, nutrition, recipes, health benefits, or meal ideas.