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Rafael Padilla & Cia S. En C, LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED
Heinen's Lightly Salted Cashew Halves and Pieces contain three ingredients: cashews, sea salt, and peanut oil. Per 28 g serving the product provides 571 calories, 17.86 g of protein, 28.57 g of carbohydrates, 42.86 g of fat, and 3.60 g of fiber. Cashews are naturally high in monounsaturated fat. The light salt level keeps sodium modest, making these suitable as a protein and fat-dense snack for those following higher-calorie or higher-fat dietary plans.
Ingredients
CASHEWS, SEA SALT, PEANUT OIL.
Dietary Information
Notable micronutrients in LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rafael Padilla & Cia S. En C, LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED
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