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Rafael Padilla & Cia S. En C — LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Rafael Padilla & Cia S. En C. Branded
571 Calories
17.9g Protein
28.6g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 28.6g 32%
Fat 42.9g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED

Heinen's Lightly Salted Cashew Halves and Pieces contain three ingredients: cashews, sea salt, and peanut oil. Per 28 g serving the product provides 571 calories, 17.86 g of protein, 28.57 g of carbohydrates, 42.86 g of fat, and 3.60 g of fiber. Cashews are naturally high in monounsaturated fat. The light salt level keeps sodium modest, making these suitable as a protein and fat-dense snack for those following higher-calorie or higher-fat dietary plans.

Ingredients

CASHEWS, SEA SALT, PEANUT OIL.

Dietary Information

Notable micronutrients in LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rafael Padilla & Cia S. En C — LIGHTLY SALTED CASHEW HALVES & PIECES, LIGHTLY SALTED

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