New Frontier — LIGHTLY ROASTED SUSHI NORI FULL SEAWEED SHEETS, LIGHTLY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 214.3 MG | 238% | |
| Riboflavin | 2.4 MG | 187% | |
| Vitamin B-12 | 300 UG | 12500% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (35.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (238% of Daily Value per 100g).
- Rich source of Riboflavin (187% of Daily Value per 100g).
About LIGHTLY ROASTED SUSHI NORI FULL SEAWEED SHEETS, LIGHTLY ROASTED
Ocean's Halo Lightly Roasted Sushi Nori contains one ingredient: organic seaweed. Per 2.8 g serving it provides 179 calories per 100 g, 35.71 g of protein, 35.7 g of dietary fiber, and no fat or carbohydrates listed per serving at the serving size level. Nori is a type of red algae dried and pressed into thin sheets. The high protein and fiber values reflect the concentrated nutrition of dried seaweed. Used primarily as a wrapper for sushi rolls and onigiri, and as a snack when eaten plain or seasoned.
Ingredients
ORGANIC SEAWEED
Dietary Information
LIGHTLY ROASTED SUSHI NORI FULL SEAWEED SHEETS, LIGHTLY ROASTED is considered low-carb and keto-friendly, low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY ROASTED SUSHI NORI FULL SEAWEED SHEETS, LIGHTLY ROASTED include Vitamin B-12 (12500% DV) , Vitamin C, total ascorbic acid (238% DV) , Riboflavin (187% DV) , and Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, LIGHTLY ROASTED SUSHI NORI FULL SEAWEED SHEETS, LIGHTLY ROASTED gets 80% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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