Stater Bros, LENTILS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.9 MG | 38% | |
| Potassium, K | 743 MG | 16% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About LENTILS
Stater Bros. Lentils contain just one ingredient: lentils. Each 35g serving provides 286 calories, 22.86g of protein, 65.71g of carbs, and an exceptional 20g of fiber with just 1.43g of fat, making them an outstanding high-protein, high-fiber plant-based food.
Ingredients
LENTILS.
Dietary Information
LENTILS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LENTILS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, LENTILS gets 32% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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