Know what is on your plate.
Stater Bros, LIGHT TUNA IN WATER, LIGHT IN WATER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 284 MG | 6% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About LIGHT TUNA IN WATER, LIGHT IN WATER
LIGHT TUNA IN WATER, LIGHT IN WATER is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, VEGETABLE BROTH (PEA & CARROT), SALT.
Dietary Information
LIGHT TUNA IN WATER, LIGHT IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, LIGHT TUNA IN WATER, LIGHT IN WATER gets 95% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Stater Bros, LIGHT TUNA IN WATER, LIGHT IN WATER
See how Stater Bros, LIGHT TUNA IN WATER, LIGHT IN WATER compares to other foods in terms of nutrition:
- Stater Bros, LIGHT TUNA IN WATER, LIGHT IN WATER vs Atlantic Natural, SPICY TUNO WITH SRIRACHA, SPICY WITH SRIRACHA
- Stater Bros, LIGHT TUNA IN WATER, LIGHT IN WATER vs StarKist, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT
- Stater Bros, LIGHT TUNA IN WATER, LIGHT IN WATER vs Stater Bros, SOLID WHITE ALBACORE TUNA IN WATER
- Stater Bros, LIGHT TUNA IN WATER, LIGHT IN WATER vs Nash Finch, LIGHT CHUNK TUNA IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.