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Safeway, LIGHT HAMBURGER BUNS, LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 4.9 MG | 31% | |
| Folate, total | 209 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 302 MG | 23% | |
| Iron, Fe | 5.8 MG | 32% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About LIGHT HAMBURGER BUNS, LIGHT
Signature Select light hamburger buns trim calories by working in sugarcane fiber and oat fiber alongside enriched wheat flour, which bumps the fiber a little above a standard bun. Still a soft commercial bun with the usual dough conditioners and preservatives.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SUGARCANE FIBER, CONTAINS LESS THAN 2% OF: OAT FIBER, SALT, SOYBEAN AND/ OR CANOLA OIL, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), CULTURED WHEAT FLOUR, GUAR GUM, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.
Dietary Information
LIGHT HAMBURGER BUNS, LIGHT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT HAMBURGER BUNS, LIGHT include Thiamin (83% DV) , Folate, total (52% DV) , Riboflavin (47% DV) , Iron, Fe (32% DV) , and Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, LIGHT HAMBURGER BUNS, LIGHT gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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