Mehadrin — LIGHT GREEK NON FAT YOGURT CHEESE SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 329 MG | 14% |
About LIGHT GREEK NON FAT YOGURT CHEESE SNACK
Mehadrin Light Greek Non Fat Yogurt Cheese Snack blends nonfat Greek yogurt with light cream cheese, eggs, xylitol, and vanilla. A 70g serving provides 171 calories, 8.6g protein, 18.6g carbohydrates, 7.1g fat, and 0.4g fiber. The xylitol reduces the sugar content compared to standard sweetened yogurt snacks, making it suitable for those monitoring blood sugar.
Ingredients
GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK), LIGHT CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS), EGGS, XYLITOL, PURE VANILLA.
Calorie Breakdown
At 171 calories per 100 grams, LIGHT GREEK NON FAT YOGURT CHEESE SNACK gets 20% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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