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Know what is on your plate.

Wal-Mart, MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

Cheese Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
28.6g Protein
10.7g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 53%
Carbs 10.7g 20%
Fat 14.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 643mg 28%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 14mcg 70%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

Reduced fat, low moisture, part skim mozzarella, shredded and tossed with an anti-caking blend of potato and tapioca starch plus natamycin to keep the strands separate. A 28 gram serving gives 250 calories, 28.57 grams protein, 14.29 grams fat and 10.71 grams carbs, with no fiber.

Ingredients

REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA gets 46% of its calories from protein, 17% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, MOZZARELLA SHREDDED REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

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