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FINLANDIA, HEAVENLY LIGHT, SWISS CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About FINLANDIA, HEAVENLY LIGHT, SWISS CHEESE
Finlandia Heavenly Light Swiss Cheese is a reduced-fat Swiss variety made from pasteurized part-skim milk, culture, salt, enzymes, and vitamin A palmitate. Per 100g it provides 286 calories, 28.6g protein, 14.3g fat, and 3.6g carbohydrates. Compared to full-fat Swiss, the fat content is cut roughly in half while the protein level remains high, making it a leaner option for those monitoring fat intake. The flavor retains the characteristic mild nuttiness of Swiss cheese.
Ingredients
PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.
Dietary Information
FINLANDIA, HEAVENLY LIGHT, SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FINLANDIA, HEAVENLY LIGHT, SWISS CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, FINLANDIA, HEAVENLY LIGHT, SWISS CHEESE gets 40% of its calories from protein, 5% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FINLANDIA, HEAVENLY LIGHT, SWISS CHEESE
See how FINLANDIA, HEAVENLY LIGHT, SWISS CHEESE compares to other foods in terms of nutrition:
- FINLANDIA, HEAVENLY LIGHT, SWISS CHEESE vs Hautly Cheese, HAVARTI PREMIUM NATURAL CHEESE
- FINLANDIA, HEAVENLY LIGHT, SWISS CHEESE vs Hautly Cheese, SMOKED GOUDA PASTEURIZED PROCESS CHEESE
- FINLANDIA, HEAVENLY LIGHT, SWISS CHEESE vs Hautly Cheese, HICKORY SMOKED GOUDA CHEESE
- FINLANDIA, HEAVENLY LIGHT, SWISS CHEESE vs Hy-Vee, 4% LARGE CURD COTTAGE CHEESE
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