FINLANDIA vs LUCERNE

Nutrition comparison per 100 g serving

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FINLANDIA wins in 4 out of 10 nutrient categories

FINLANDIA: 4 vs LUCERNE: 3 (3 ties)

Overview

Nutrient	FINLANDIA	LUCERNE	Winner
Calories	286 cal	205 cal
Protein	28.6 g	13.6 g
Carbs	3.6 g	9.1 g
Fat	14.3 g	11.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FINLANDIA	LUCERNE	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	FINLANDIA	LUCERNE	Winner
Calcium, Ca	893 MG	273 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	464 MG	295 MG

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