Know what is on your plate.
Springfield Creamery, NANCY'S, CULTURED LOWFAT COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.9g per 100g).
About NANCY'S, CULTURED LOWFAT COTTAGE CHEESE
Nancy's Cultured Lowfat Cottage Cheese by Springfield Creamery is made from skim milk, cream, nonfat milk powder, and six live cultures including L. acidophilus and B. bifidum. Per 100g: 71 calories, 12.39g protein, 2.65g carbs, 0.88g fat. The probiotic culture blend is the key differentiator from conventional cottage cheese. A high-protein, low-fat dairy option suited to breakfast bowls, savory dishes, or eating on its own.
Ingredients
SKIM MILK, CREAM, NONFAT MILK POWDER, L. ACIDOPHILUS, B. BIFIDUM AND 4 STRAINS OF LACTIC CULTURES, SALT.
Dietary Information
NANCY'S, CULTURED LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, NANCY'S, CULTURED LOWFAT COTTAGE CHEESE gets 70% of its calories from protein, 15% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Springfield Creamery, NANCY'S, CULTURED LOWFAT COTTAGE CHEESE
See how Springfield Creamery, NANCY'S, CULTURED LOWFAT COTTAGE CHEESE compares to other foods in terms of nutrition:
- Springfield Creamery, NANCY'S, CULTURED LOWFAT COTTAGE CHEESE vs AHOLD, SIMPLY ENJOY, TRIPLE CREME BRIE SOFT RIPENED CHEESE WITH HERBS
- Springfield Creamery, NANCY'S, CULTURED LOWFAT COTTAGE CHEESE vs GOYA, QUESO BLANC
- Springfield Creamery, NANCY'S, CULTURED LOWFAT COTTAGE CHEESE vs Miller's Cheese, LIGHT STRING CHEESE
- Springfield Creamery, NANCY'S, CULTURED LOWFAT COTTAGE CHEESE vs Ahold, GIANT, GRATED PARMESAN CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.