Springfield Creamery — NANCY'S, CULTURED LOWFAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.9g per 100g).
About NANCY'S, CULTURED LOWFAT COTTAGE CHEESE
Nancy's Cultured Lowfat Cottage Cheese by Springfield Creamery is made from skim milk, cream, nonfat milk powder, and six live cultures including L. acidophilus and B. bifidum. Per 100g: 71 calories, 12.39g protein, 2.65g carbs, 0.88g fat. The probiotic culture blend is the key differentiator from conventional cottage cheese. A high-protein, low-fat dairy option suited to breakfast bowls, savory dishes, or eating on its own.
Ingredients
SKIM MILK, CREAM, NONFAT MILK POWDER, L. ACIDOPHILUS, B. BIFIDUM AND 4 STRAINS OF LACTIC CULTURES, SALT.
Dietary Information
NANCY'S, CULTURED LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, NANCY'S, CULTURED LOWFAT COTTAGE CHEESE gets 70% of its calories from protein, 15% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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