Weis, SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 81% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (81% of Daily Value per 100g).
About SWISS CHEESE
Weis Swiss Cheese is made from pasteurized part-skim milk with cheese culture, salt, enzymes, and vitamin A palmitate added. Per 100g it delivers 316 calories, 26.3g protein, 21g fat, and no carbs or fiber. A relatively high-protein, low-carb cheese option that works well in sandwiches, melts, and snacking boards.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.
Dietary Information
SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE include Calcium, Ca (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, SWISS CHEESE gets 33% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Weis, SWISS CHEESE
See how Weis, SWISS CHEESE compares to other foods in terms of nutrition:
- Weis, SWISS CHEESE vs Smithfield Packaged Meats, MOZZARELLA ALL NATURAL CHEESE, MOZZARELLA
- Weis, SWISS CHEESE vs Schnuck, SHREDDED PEPPER JACK CHEESE
- Weis, SWISS CHEESE vs Schnuck, FINE CUT SHREDDED ITALIAN BLEND CHEESE
- Weis, SWISS CHEESE vs Schnuck, MEDIUM CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.