Know what is on your plate.
Kraft Heinz, SWISS CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 938 MG | 72% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (72% of Daily Value per 100g).
About SWISS CHEESE
Kraft Swiss Cheese from Kraft Heinz is a four-ingredient natural cheese with 375 calories per 16g serving, delivering 25g protein and 31.25g fat from pasteurized milk cultured with cheese culture, salt, and enzymes with no carbohydrates or fiber present. The clean minimal ingredient list reflects a traditionally made Swiss cheese without artificial additives. A high-protein, zero-carb cheese option with the characteristic mild, nutty flavor of Swiss.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE include Calcium, Ca (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SWISS CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kraft Heinz, SWISS CHEESE
See how Kraft Heinz, SWISS CHEESE compares to other foods in terms of nutrition:
- Kraft Heinz, SWISS CHEESE vs WOOLWICH DAIRY INC., CHEVRAI GOAT CHEESE
- Kraft Heinz, SWISS CHEESE vs WOOLWICH DAIRY INC., CHEVRAI SOFT UNRIPENED GOAT CHEESE, SRIRACHA
- Kraft Heinz, SWISS CHEESE vs TILLAMOOK, PEPPER JACK CHEESE
- Kraft Heinz, SWISS CHEESE vs Aldon Food, MELANIE'S MEDLEYS, GARLIC & HERB CREAM CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.