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Know what is on your plate.

Kraft Heinz, PEPPER JACK CHEESE, MONTEREY JACK CHEESE & JALAPENO PEPPERS

Cheese Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About PEPPER JACK CHEESE, MONTEREY JACK CHEESE & JALAPENO PEPPERS

Kraft Pepper Jack Cheese by Kraft Heinz Foods is a Monterey jack cheese blended with green and red jalapeno peppers and cream cheese powder, delivering 393 calories, 21.43g of protein, and 32.14g of fat per 28g serving. With only 3.57g of carbs and a natural mold inhibitor, it is a high-protein, spicy-creamy cheese well-suited to sandwiches, burgers, and snacking.

Ingredients

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, GREEN AND RED JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), CREAM CHEESE POWDER (MILKFAT, NONFAT MILK, MILK, SODIUM PHOSPHATE, SALT, CAROB BEAN GUM, CHEESE CULTURE); CELLULOSE POWDER ADDED TO PREVENT CAKING; NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

PEPPER JACK CHEESE, MONTEREY JACK CHEESE & JALAPENO PEPPERS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE, MONTEREY JACK CHEESE & JALAPENO PEPPERS include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PEPPER JACK CHEESE, MONTEREY JACK CHEESE & JALAPENO PEPPERS gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, PEPPER JACK CHEESE, MONTEREY JACK CHEESE & JALAPENO PEPPERS

See how Kraft Heinz, PEPPER JACK CHEESE, MONTEREY JACK CHEESE & JALAPENO PEPPERS compares to other foods in terms of nutrition:

More in Cheese

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