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Angstrom Records, LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE
Le Bedouin Labneh Middle Eastern Style Spreadable Cheese is made from cultured skim milk with salt and a preservative. Each 28g serving delivers 161 calories, 10.7g protein, and 7.1g carbs at 10.7g fat, offering a moderate-protein, lower-calorie alternative to cream cheese-style spreads.
Ingredients
CULTURED MILK SKIM MILK, SALT, POTASSIUM SORBATE PRESERVATIVE.
Calorie Breakdown
At 161 calories per 100 grams, LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Angstrom Records, LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE
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