LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE SLICES wins in 6 out of 11 nutrient categories
LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE: 2
vs
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE SLICES: 6
(3 ties)
Overview
| Nutrient | LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 161 cal | 304 cal | |
| Protein | 10.7 g | 21.7 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 10.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LABNEH MIDDLE EASTERN STYLE SPREADABLE CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 696 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 286 MG | 652 MG |