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Know what is on your plate.

Wal-Mart, 3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA, NOT SMOKED PROVOLONE & MILD CHEDDAR CHEESES, 3 CHEESE BLEND

Cheese Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
21.4g Protein
7.1g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 7.1g 13%
Fat 25g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 14mcg 70%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 143 MG 3%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About 3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA, NOT SMOKED PROVOLONE & MILD CHEDDAR CHEESES, 3 CHEESE BLEND

Member's Mark Three Cheese Blend combines part-skim mozzarella, unsmoked provolone, and mild cheddar in shredded form. All three cheeses are made simply - cultured milk, salt, and enzymes - with annatto added for color in the cheddar. An anti-caking blend of potato starch, tapioca starch, and natamycin keeps the shreds from clumping. Fat content is meaningful and protein is strong, as with most aged and semi-aged cheeses. The combination of mozzarella's melt, provolone's mild tang, and cheddar's sharpness makes this a flexible topping for pizza, pasta bakes, and casseroles.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), NOT SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A MOLD INHIBITOR]).

Dietary Information

3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA, NOT SMOKED PROVOLONE & MILD CHEDDAR CHEESES, 3 CHEESE BLEND is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA, NOT SMOKED PROVOLONE & MILD CHEDDAR CHEESES, 3 CHEESE BLEND include Calcium, Ca (52% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, 3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA, NOT SMOKED PROVOLONE & MILD CHEDDAR CHEESES, 3 CHEESE BLEND gets 24% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, 3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA, NOT SMOKED PROVOLONE & MILD CHEDDAR CHEESES, 3 CHEESE BLEND

See how Wal-Mart, 3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA, NOT SMOKED PROVOLONE & MILD CHEDDAR CHEESES, 3 CHEESE BLEND compares to other foods in terms of nutrition:

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