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Know what is on your plate.

Wal-Mart, PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PROVOLONE & MOZZARELLA BLEND

Cheese Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
25g Protein
7.1g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 47%
Carbs 7.1g 13%
Fat 21.4g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 750mg 33%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 14mcg 70%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 179 MG 4%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PROVOLONE & MOZZARELLA BLEND

A shredded blend of not smoked provolone and low moisture part skim mozzarella, both made from pasteurized milk with cheese culture and enzymes, plus the usual starch based anti-caking coating. Per 28 gram serving: 321 calories, 25 grams protein, 21.43 grams fat, 7.14 grams carbs and no fiber.

Ingredients

NOT SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PROVOLONE & MOZZARELLA BLEND is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PROVOLONE & MOZZARELLA BLEND include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PROVOLONE & MOZZARELLA BLEND gets 31% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PROVOLONE & MOZZARELLA BLEND

See how Wal-Mart, PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PROVOLONE & MOZZARELLA BLEND compares to other foods in terms of nutrition:

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