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Know what is on your plate.

Wal-Mart, PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

Cheese Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

Pepper jack Monterey jack cracker cuts blend real jalapeno peppers into pasteurized milk cheese along with cultures, salt and enzymes. One 28 gram serving has 357 calories, 25 grams protein, 28.57 grams fat, 3.57 grams carbs and no fiber, a protein heavy snack cheese.

Ingredients

PEPPER JACK CHEESE (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS, PEPPER JACK include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS, PEPPER JACK gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

See how Wal-Mart, PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS, PEPPER JACK compares to other foods in terms of nutrition:

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