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Lunds — LIGHLY SALTED GOURMET DELUXE NUT ASSORTMENT, LIGHLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
567 Calories
16.7g Protein
23.3g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 23.3g 26%
Fat 50g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 5 MG 28%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance — PREMIUM POPCORN, DOUBLE BUTTER 562 6.3g 50g 34.4g Snyder's-Lance — EMERALD, SMOKED ALMONDS 571 17.9g 21.4g 50g Snyder's-Lance — EMERALD, HONEY GLAZED ALMONDS 500 14.3g 46.4g 35.7g Herr — GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT 464 10.7g 67.9g 17.9g WISE, PREMIUM AIR- POPPED WHOLE GRAIN POPCORN, SWEET & SALT, SWEET & SALT 536 3.6g 60.7g 32.1g WISE, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR 500 10.7g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (29% DV).

About LIGHLY SALTED GOURMET DELUXE NUT ASSORTMENT, LIGHLY SALTED

LIGHLY SALTED GOURMET DELUXE NUT ASSORTMENT, LIGHLY SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, FILBERTS, PECANS, PEANUT OIL, SALT.

Dietary Information

LIGHLY SALTED GOURMET DELUXE NUT ASSORTMENT, LIGHLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHLY SALTED GOURMET DELUXE NUT ASSORTMENT, LIGHLY SALTED include Sodium, Na (29% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, LIGHLY SALTED GOURMET DELUXE NUT ASSORTMENT, LIGHLY SALTED gets 12% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lunds — LIGHLY SALTED GOURMET DELUXE NUT ASSORTMENT, LIGHLY SALTED

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