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Know what is on your plate.

WISE, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Wise Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 893mg 39%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About WISE, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

A ready-to-eat snack from Wise, this white cheddar popcorn delivers the classic pairing of airy popped corn and savory cheese seasoning. Each piece is coated in a tangy, mildly sharp white cheddar powder that clings evenly to the hull. Per 100g the snack provides approximately 500 kcal, 28g fat, 57g carbohydrate, and 8g protein. The ingredient list centers on popcorn, vegetable oil, and white cheddar seasoning derived from dried whey, cheese solids, and natural flavors. Sodium content is notable, so portion awareness suits those managing salt intake. The oil base makes this a non-vegan option. It fits casual snacking occasions and pairs well with beverages. No artificial colors are declared on label. Store in a cool, dry place and reseal after opening to maintain crunch.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, WHEY (MILK DERIVED), BUTTERMILK, DISODIUM PHOSPHATE.

Dietary Information

WISE, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WISE, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WISE, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR gets 9% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WISE, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

See how WISE, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR compares to other foods in terms of nutrition:

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