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Know what is on your plate.

Société des Produits Nestlé S.A, Libby's 100% Pure Organic Canned Pumpkin

Baking/Cooking Mixes/Supplies Société des Produits Nestlé S.A. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

37 Calories
0.8g Protein
8.2g Carbs
0.4g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 9%
Carbs 8.2g 87%
Fat 0.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.5g 9%
Total Sugars 4.1g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.8mg 5%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin A, RAE 779 UG 87%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 270 MG 6%
Sodium, Na 4 MG 0%

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Vitamin A, RAE (87% of Daily Value per 100g).

About Libby's 100% Pure Organic Canned Pumpkin

Libby's 100% Pure Organic Canned Pumpkin is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 8.2g of carbohydrates, and 0.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ORGANIC PUMPKIN.

Dietary Information

Libby's 100% Pure Organic Canned Pumpkin is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Libby's 100% Pure Organic Canned Pumpkin include Vitamin A, RAE (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 37 calories per 100 grams, Libby's 100% Pure Organic Canned Pumpkin gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Société des Produits Nestlé S.A, Libby's 100% Pure Organic Canned Pumpkin

See how Société des Produits Nestlé S.A, Libby's 100% Pure Organic Canned Pumpkin compares to other foods in terms of nutrition:

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