GENERAL MILLS — Beef Pasta Hamburger Helper
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 481 MG | 10% | |
| Sodium, Na | 1,762 MG | 77% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About Beef Pasta Hamburger Helper
This beef pasta Hamburger Helper mix pairs enriched pasta with corn starch and wheat flour, plus onion powder, caramel and annatto coloring, hydrolyzed corn, soy and wheat protein, and natural and artificial flavor. A 32 gram dry serving comes to 345 calories, 10.46 grams of protein, 1.56 grams of fat, 72.36 grams of carbs and 2.90 grams of fiber.
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Wheat Flour. Contains 2% or less of: Modified Whey, Onion Powder, Color (caramel color, annatto extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, and Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking agent).
Dietary Information
Beef Pasta Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beef Pasta Hamburger Helper include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, Beef Pasta Hamburger Helper gets 12% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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