Beef Pasta Hamburger Helper vs Betty Crocker Delights Supreme Original Brownie Mix
Nutrition comparison per 100 g serving
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Beef Pasta Hamburger Helper wins in 7 out of 12 nutrient categories
Beef Pasta Hamburger Helper: 7
vs
Betty Crocker Delights Supreme Original Brownie Mix: 2
(3 ties)
Overview
| Nutrient | Beef Pasta Hamburger Helper | Betty Crocker Delights Supreme Original Brownie Mix | Winner |
|---|---|---|---|
| Calories | 345 cal | 375 cal | |
| Protein | 10.5 g | 3.1 g | |
| Carbs | 72.4 g | 84.4 g | |
| Fat | 1.6 g | 3.1 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Beef Pasta Hamburger Helper | Betty Crocker Delights Supreme Original Brownie Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Beef Pasta Hamburger Helper | Betty Crocker Delights Supreme Original Brownie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 481 MG | 219 MG | |
| Sodium, Na | 1,762 MG | 359 MG |