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GENERAL MILLS, Betty Crocker Gluten Free Blueberry Muffin Mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 364 MG | 16% |
About Betty Crocker Gluten Free Blueberry Muffin Mix
A gluten free muffin mix where sugar and rice flour lead the ingredient list, followed by modified tapioca starch and artificially flavored blueberry bits made with dextrose, palm oil, corn flour and synthetic color lakes. Buttermilk, leavening agents and pectin round out the formula. Per 77 gram serving as prepared it delivers 391 calories, 84.02 grams of carbs, 4.89 grams of fat, 2.98 grams of protein and only 0.50 grams of fiber, a dessert style mix rather than a whole grain baking product.
Ingredients
Ingredients: Sugar, Rice Flour, Modified Tapioca Starch, Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Potato Starch, Palm Oil. Contains 2% or less of: Modified Corn Starch, Leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), Buttermilk, Salt, Corn Starch, Pectin, Artificial Flavor.
Calorie Breakdown
At 391 calories per 100 grams, Betty Crocker Gluten Free Blueberry Muffin Mix gets 3% of its calories from protein, 86% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Betty Crocker Gluten Free Blueberry Muffin Mix
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