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Know what is on your plate.

LESSEREVIL, BUDDHA BOWL FOODS, POPCORN, AVOCADO-LICIOUS, AVOCADO-LICIOUS

Popcorn, Peanuts, Seeds & Related Snacks LesserEvil, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
57.1g Carbs
17.9g Fat
17.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 9%
Carbs 57.1g 70%
Fat 17.9g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 57.1g 21%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About LESSEREVIL, BUDDHA BOWL FOODS, POPCORN, AVOCADO-LICIOUS, AVOCADO-LICIOUS

LesserEvil Avocado-Licious Popcorn from LesserEvil LLC is an organic non-GMO popcorn popped in extra virgin avocado oil and organic coconut oil with Himalayan salt. Each 28g serving delivers 429 calories, 7.14g protein, 57.14g carbs, 17.86g fat, and a remarkable 17.9g fiber. The exceptionally high fiber content makes this one of the most fiber-rich popcorn products available.

Ingredients

ORGANIC NON-GMO POPCORN, EXTRA VIRGIN AVOCADO OIL, ORGANIC COCONUT OIL, HIMALAYAN SALT.

Dietary Information

LESSEREVIL, BUDDHA BOWL FOODS, POPCORN, AVOCADO-LICIOUS, AVOCADO-LICIOUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LESSEREVIL, BUDDHA BOWL FOODS, POPCORN, AVOCADO-LICIOUS, AVOCADO-LICIOUS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, LESSEREVIL, BUDDHA BOWL FOODS, POPCORN, AVOCADO-LICIOUS, AVOCADO-LICIOUS gets 7% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LESSEREVIL, BUDDHA BOWL FOODS, POPCORN, AVOCADO-LICIOUS, AVOCADO-LICIOUS

See how LESSEREVIL, BUDDHA BOWL FOODS, POPCORN, AVOCADO-LICIOUS, AVOCADO-LICIOUS compares to other foods in terms of nutrition:

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