LESSEREVIL vs NICE!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LESSEREVIL: 4
vs
NICE!: 4
(2 ties)
Overview
| Nutrient | LESSEREVIL | NICE! | Winner |
|---|---|---|---|
| Calories | 429 cal | 599 cal | |
| Protein | 7.1 g | 21.1 g | |
| Carbs | 57.1 g | 28.2 g | |
| Fat | 17.9 g | 49.3 g | |
| Fiber | 17.9 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESSEREVIL | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LESSEREVIL | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 3.8 MG | |
| Sodium, Na | 679 MG | 563 MG |