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LENTIL READY TO SERVE SOUP, LENTIL

Canned Soup Alanric Food Distributors, Inc. Branded
68 Calories
4g Protein
10.1g Carbs
1.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1.9g 7%
Total Sugars 0.5g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.1mg 6%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 26%
Carbs 10.1g 65%
Fat 1.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 146 MG 3%
Sodium, Na 304 MG 13%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BEEF COOKING STOCK, BEEF 8 1.6g 0.4g 0g NOODLE SOUP, CHUNKY CHICKEN 45 2.9g 5.7g 1.2g CHUNKY CLAM CHOWDER SOUP, NEW ENGLAND STYLE 73 2.5g 9.0g 3.3g CLASSIC SOUP, CHICKEN & WILD RICE 37 2.0g 6.1g 0.6g MINESTRONE SOUP, CLASSIC 41 1.6g 8.6g 0.4g TURKEY COOKING STOCK, ORIGINAL 6 1.2g 0.4g 0g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About LENTIL READY TO SERVE SOUP, LENTIL

LENTIL READY TO SERVE SOUP, LENTIL is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 10.1g of carbohydrates, and 1.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, LENTILS, ONIONS, CELERY, SPINACH, TOMATO CONCENTRATE, SOYBEAN OIL, SALT, ROMANO CHEESE (PASTEURIZED MILK, CULTURE, ENZYMES, SALT), EXTRA VIRGIN OLIVE OIL, SOLUBLE GARLIC, NATURAL FLAVOR.

Dietary Information

LENTIL READY TO SERVE SOUP, LENTIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, LENTIL READY TO SERVE SOUP, LENTIL gets 24% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL READY TO SERVE SOUP, LENTIL

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