Minnetronix Neuro — HEARTY TUSCAN VEGETABLE AND BUCKWHEAT SOUP, HEARTY TUSCAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
About HEARTY TUSCAN VEGETABLE AND BUCKWHEAT SOUP, HEARTY TUSCAN
A light, vegetable-forward canned soup from Something Good to Eat, this Hearty Tuscan Vegetable and Buckwheat Soup delivers just 35 calories per 227g serving with 5.29g carbs, 1.32g fat, 0.9g fiber, and 0.44g protein. The ingredient list reads like a farmers market haul: tomatoes, kale, green beans, potatoes, carrots, celery, and organic buckwheat, seasoned with turmeric and Italian herbs. A low-calorie option for those watching intake without sacrificing volume.
Ingredients
WATER, TOMATOES, ONIONS, RHUBARB, PRUNES, ORGANIC BUCKWHEAT, CARROTS, CELERY, KALE, POTATOES, GREEN BEANS, GRAPESEED OIL, LEMON JUICE, SALT, ITALIAN SEASONING, BLACK PEPPER, TURMERIC POWDER
Dietary Information
HEARTY TUSCAN VEGETABLE AND BUCKWHEAT SOUP, HEARTY TUSCAN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, HEARTY TUSCAN VEGETABLE AND BUCKWHEAT SOUP, HEARTY TUSCAN gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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